߹: ũ
߿ Կ : , ȯ
: ̽,
¶ Ŀ´Ƽ SNS ȭ ִ ̽ ȸ Ÿ м Ȱ (йڻ) Ǿ , ̽, ۿ ۿ, OTC ãưϴ. 'ɹ' Ȯ ?
prebiotics ?
ڲ ܾ ̴ ̱ ѵ, Ȯ еǴ ƴ. ϴ ȿ ü(= ) ְ ԵǾ . ϸ prebiotics : ü ȭ ϳ, probiotics ȭ ؼ ̰ Ǵ . ø ѵ, ޱ ü̷ ̿ϱ ϳ, ü ȭ ϱ Է ϸ ų , ϴ 쵵 ( FODMAP̸ ٿ ).
probiotics , ϸ鼭 ٸ ̴ ?
probiotics ͱ̶ ϴµ, ״ ü ۿ ϴ ̶ ǹ̰ . ״ , Lactate(=) ̶ ǹ. ͱ(probiotics) ǹ̷ ͱ ȿ ԵǴ ǹ.
̰ ľó ι̿ƽ 19 س ȥ . 忡 , Bacillus coagulans ̳ 19 ι̿ƽ Ե ʾƼ δ ι̿ƽ θ .
߱ٸ synbiotics ?
忡 probiotics probiotics (̰ Ǵ) prebiotics ļ θ ǥ ǰ ̹ synbiotics .
postbiotics, parabiotics, , ѵ, 켱 ϸ ɱ? 켱 postbiotics ?
Ȯϰ ִ ƴϰ ȥؼ . ܾ ǹ̷ postbiotics ͱ(=probiotics) bacteriocin̳ ְ, ǰ , butyrate . ưưϰ ؼ ȸ 鿪 ȭϴ ۿ .
parabiotics ?
parabiotics ͱ . 鿪 ȰȭŰ ۿ . Ư Lipoteichoic acid( õ) .
ϸ(pharmtalk@daum.net)